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With summer finally here, we know that many of our patients here in Laval plan to spend some relaxing days by the pool. Although spending time in the pool is an excellent way to cool down and get some exercise, there are a few little-known side effects of frequent swimming.
Most patients are surprised to find out that spending a lot of time in the pool can actually have an effect on dental health. Due to chlorine and other chemicals used, patients should be cautious about the amount of time they spend in the pool.
Chlorine and How it Impacts Your Smile
So, how does frequent swimming affect your dental health?
Swimmers’ calculus is the most common concern related to your smile. This condition is characterized by brown or yellow tartar deposits that typically appear on the front teeth.
Tartar deposits develop due to the chemically treated water in the pool. These chemicals cause salivary proteins to break down, which then causes organic deposits to form on your teeth. Of course, spending only a few hours in the pool this summer won’t cause you to develop swimmers’ calculus, but patients who spend more than six hours a week submerged in chlorinated water should be extra cautious.
Some of the best ways to avoid swimmers’ calculus include:
- Checking the pH levels of your pool. Higher levels of acidity in your pools are more dangerous for your smile.
- Rinse your mouth out with water and stay hydrated
- Keep your mouth closed to minimize contact between the chemically treated water and your teeth.
The Effects of Swimmers’ Calculus
Developing swimmers’ calculus obviously has cosmetic repercussions on an individual’s teeth. The brown and yellow stains associated with this condition hinder the overall aesthetics of the smile. Other than these cosmetic concerns, swimmers’ calculus can also lead to consequences that affect the health of your smile.
If the deposits are not removed, they can attract bacteria. The accumulation of bacteria will then lead to other oral health problems such as gum disease and tooth decay. We strongly encourage our patients to avoid this problem by having calculus removed. Unfortunately, swimmers’ calculus is virtually impossible to remove yourself. You must get the help of a dental professional to properly remove the deposits.
Contact Groupe Dentaire API
Whether you’re concerned about swimmers’ calculus or any other oral health problem, we’re here to help! Groupe Dentaire API offers a variety of dental treatments to give you a healthy, beautiful smile. To get started today, contact our office to schedule your next appointment with Dr. Bruno Carré.